This beginner-friendly book introduces the five elements―water, wood, fire, earth, and metal―as a system for understanding the cycles and rhythms of your body, mind, and soul. With a practical approach that weaves together Eastern medicine, western psychology, and African ancestral principles of spirituality, Lindsay Fauntleroy teaches you how to use the elements to improve physical, mental, emotional, and spiritual health.
It releases from Llewellyn in August 2022, and you can pre-order it here.
Acupuncturist and educator Lindsay Fauntleroy's IN OUR ELEMENT introduces the Five Elements - Water, Wood, Fire, Earth, and Metal - as a way of understanding our cycles and rhythms as part of a great and mysterious universal design. This modern and inclusive wellness system unlocks this mystery, integrating these powerful forces of nature and ancestral healing practices as gateways to mental, emotional and spiritual health.
North American rights sold to Angela Wix at Llewellyn; all other rights are handled by Write View.